Workshops
At Kalyanni Homeopathy Holistics, we have blended Art Therapy and Emotional Intelligence Coaching to heal, inspire, and empower individuals from all walks of life. Our mission is to provide a nurturing space where creativity and therapy converge, offering a unique approach to personal growth and healing.
What is Art Therapy?
Art therapy is a form of expressive therapy that uses the creative process of making art to improve a person’s physical, mental, and emotional well-being. It’s not just about creating art; it’s about expressing what may be inexpressible through words alone.
Why Choose Art Therapy?
- Enhance Self-Awareness: Discover new insights about yourself through the art you create.
- Cope with Stress: Engage in a relaxing and meditative practice that can reduce anxiety and stress.
- Improve Cognitive Abilities: Stimulate your brain by learning new art techniques and problem-solving through creation.
- Emotional Release: Use art as a safe outlet for emotions that might be too difficult to express verbally.
- No need to have prior knowledge of Art: We focus on your emotional expression through your artwork.
Our Services
- Individual Sessions: Tailored one-on-one sessions to explore personal challenges and promote self-discovery.
- Group Workshops: Session designed for collective healing.
- Specialized Programs: Designed for various demographics, including children, seniors, and those coping with specific life events or conditions.
Stress Management and Mental Health Workshops for Every Age and Profession
We offer a range of workshops designed to promote mental well-being and stress resilience across the lifespan and professional spectrum. Our programs are tailored to meet the needs of every age group and working professionals, providing tools and techniques that are both age-appropriate and effective for the corporate environment.
Workshops Overview
- For Children: Interactive and playful sessions that teach coping skills through stories, art, and movement.
- For Teens: Engaging workshops that address the unique stressors of adolescence with mindfulness, peer support, and self-expression.
- For Adults: Comprehensive strategies for managing work-life balance, family responsibilities, and personal growth.
- For Seniors: Gentle practices to enhance mental agility, social connection, and emotional fulfillment.
- For Working Professionals: Corporate workshops are designed for promoting Work-life balance, mindfulness, enhancing productivity & professional skills and stress management.
Why Join Our Workshops?
- Evidence-Based Techniques:Our workshops incorporate proven methods such as Emotional Intelligence exercises, mindfulness, and positive psychology activities.
- Expert Facilitators:Led by seasoned professionals who specialize in mental health, therapeutic interventions.
- Community Support:Connect with others on a similar journey towards mental wellness and build a supportive network.
- Accessible Anywhere: We provide online as well as offline workshops.
Contact Us
Ready to begin your art therapy journey? Contact us to schedule a session or learn more about our programs.
You either control your mind or it controls you! Stress has become a part of our day to day life. And Stress Management is a continuous process. Clean your mind from all unnecessary thoughts; and live only for the moment. Make best of the day. Finally, it is always wise to have a control over your own life to live a peaceful and relaxed life. What if you achieve it with music, drama, stories games and fun! Do join our Stress Management Workshops based on Art Therapy. Contact us for more details-
.jpeg)
.jpeg)
.jpeg)
.jpeg)
.jpeg)
.jpeg)
.jpeg)
.jpeg)
